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Friday, June 18, 2010

"Nuts" to eat a handful a day reduces heart disease risk.



Spanish researchers suggest in the hope that. Beans to eat a handful a day to another tattoo. With a Mediterranean-style diet. With fruit, vegetables and fish mainly Will help clear the risks. The danger of heart disease existing in a depleted have. 

They also agree that eating the beans together with Are you better maintenance with olive oil As used in food Medicare Peter. They would foreshore. Although both can reduce the risk of heart disease. Has less fat than food together. Journal of Medicine of the U.S. report findings reveal that the trial who benefit most are those who have been advised to eat nuts, walnuts, beans, almonds and nuts ha cells, although the average is not cause weight loss. But almost all of them verbatim collapse. And fat in the blood. And blood pressure dropping.


Dr. George Glass The Wa Wa Do Virtual University, Rama I Road Virgin Wikipedia list of 

Spanish head of research says that the food they say Im nuts allow quick and helps burn fat better and also rich. with anti-inflammatory as well.

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